The following pages are taken from the government website Centre for Clinical Interventions / Back from the Bluez. This site provides downloadable forms for CBT worksheets that follow the A-B-C D-E model for identifying irrational beliefs and thoughts and challenging them, so as to change behaviours.

 Module 4 – The ABC Analysis

A sample Thought Diary worksheet is available online

 

 

Module 6 – D – Detective Work and Disputation 

 

 

 

 

 

Module 7 – E – The End Result 

 

 

 

 

 

 

 

 

Module 8 – Core Beliefs 

 

 

 

 

All worksheets are available at : http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=37

 

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